Inside our MESSY toolbox we have tools to help on the Mental, Emotional and spiritual level to make you the superhero that you are. Mindfulness is a primary tool that I have in our toolboxes. We use this to be aware of the moment, situation and our feelings and attitude about this. Once we have that mindfulness, our awareness is greater. With greater awareness we can judge what tool or tools to begin with.
This has been a week. Without some laughter from the sassy sisterhood, support from my best friend and […]
As a parent I find that my life has been in a constant flux for the last eight […]
Another school year has begun in Ohio. My eldest has begun third grade and my second child has […]
The snow is calming my spirit. I am drained from school prep and two errands with my wildlings. […]
I was reading an article this morning on Scary Mommy. The author discusses the changes that she had […]