Meditation doesn’t always fit our mental ideals, but we shouldn’t give up!
Holding space allows you to align your focus with your energy. It brings self-awareness which is one of the greatest gifts we can give ourselves.
Inside our MESSY toolbox we have tools to help on the Mental, Emotional and spiritual level to make you the superhero that you are. Mindfulness is a primary tool that I have in our toolboxes. We use this to be aware of the moment, situation and our feelings and attitude about this. Once we have that mindfulness, our awareness is greater. With greater awareness we can judge what tool or tools to begin with.
I know and understand loving-kindness.
Good Morning Beautiful People, Today, I would like to discuss with you personal awareness. In my opinion this […]
I was speaking with a new friend this morning about books. I have been reading books by authors […]
Creating a life that allows luxury opens yourself to the Universal Abundance, increases Self Love and opens you to knowing yourself through self-care.
No one was put on this earth to solve problems for everyone they meet, know or love. How do I know this? Because if that was your purpose, trust that the Universe would have given you all the resources to do so and live a life you adore!
Love puts us in alignment with the Universe. When we operate from a place of love our world shifts. Abundance, knowledge, wisdom, respect and much more begin to fill the spaces where fear, anger, judgement and other limiting emotions lived within us.
our world view shifted overnight. This touched each of us as an individual, whether or not we want to admit it. There isn’t any one of us who is not going through some sort of personal evolution at this time. A personal reckoning of who we are.